Teriyaki salmon

Serves 2

INGREDIENTS

• 2 x 150g Salmon fillets
• 1/2 Tsp Groundnut oil for greasing the tray

For the marinade

• 2 Tbsp Japanese soy sauce
• 2 Tbsp Sake
• 2 Tbsp Mirin
• 1 Tsp granulated sugar
• 1″ Ginger
• 1 Fat clove garlic

PREPARATION

1. Add the soy sauce, sake, mirin, garlic, sugar and ginger into a small food processor and blitz until smooth.
2. Pour the marinade over the salmon steaks and allow to marinade for at least 2 hours, turning halfway.
3. Pre-heat the grill to maximum, grease the oven tray. Remove the salmon from the marinade (reserve the marinade) and place onto the tray.
4. Grill the salmon for 6 minutes.
5. Pour the marinade into a pot and allow it to simmer and to reduce by 1/3. Strain the sauce if requires and serve over the salmon. I served my salmon with a mixed green salad with a black sesame dressing.

In the case of Meeta’s Monthly Mingle the salmon may be cooked on a tray on top of a barbeque.

Chipotle Cashew Chicken with Brown Rice

Teriyaki salmon

Health:Eat More Salmon

Health:Vitamins B6, B12 Reduce Pancreatic Cancer Risk in Lean People

Health:Wake Up and Smell the Longevity

Health:Activity Today, Healthy Bones Tomorrow
Health:Yoga
Health:Pictures of 200 Calories of Various Foods
Health:VideoGame Therapy for Kids with ADHD

Health:Pictures of 200 Calories of Various Foods